Using your 5km time to predict 100 mile finish times - Part 2

A extension to this post http://76thmile.blogspot.co.uk/2017/12/using-your-5km-time-to-predict-your-100.html was to combine it with this one http://76thmile.blogspot.co.uk/2017/02/hardest-itra-races-why-killians-2241.html to give these tables.

Some of the predicted finish times are greater than the cut-off times for the race. This also completely spurious based on the multipliers involves (20 minutes vs over two days in some cases). The multiplier was about 10% higher for women based on a spuriously small sample but I have used this to create the two tables.

I would be interested to see how accurate (or not) they are.

Race \ 5km PB (Men)	17:00	18:00	19:00	20:00	21:00	22:30	24:30
Centurion Autumn 100	18:44	19:51	20:57	22:03	23:09	24:48	27:01
Brazos Bend 100 - 100M	18:49	19:56	21:02	22:09	23:15	24:55	27:08
Centurion Thames Path 100	18:52	19:58	21:05	22:12	23:18	24:58	27:11
Rocky Raccoon - 100 Mile	18:52	19:58	21:05	22:12	23:18	24:58	27:11
Centurion South Downs Way 100	19:31	20:40	21:49	22:58	24:07	25:51	28:08
Javelina Jundred - 100 Miles	20:09	21:20	22:31	23:42	24:53	26:40	29:02
West Highland Way Race	20:19	21:30	22:42	23:54	25:05	26:53	29:16
Oman Desert Marathon	20:53	22:07	23:21	24:34	25:48	27:39	30:06
Centurion North Downs Way 100	21:16	22:31	23:46	25:01	26:16	28:08	30:38
White Rose Ultra - 100 Mile	22:15	23:34	24:52	26:11	27:29	29:27	32:04
Cotswold Way Century-100 Miles	22:25	23:44	25:03	26:22	27:41	29:40	32:18
Thunder Rock	23:37	25:00	26:23	27:47	29:10	31:15	34:02
Western States Endurance Run	23:42	25:05	26:29	27:53	29:16	31:22	34:09
Pinhoti 100 - Pinhoti 100 Miles	24:06	25:32	26:57	28:22	29:47	31:55	34:45
Chimera 100 - Chimera 100 Miles	24:11	25:37	27:02	28:28	29:53	32:01	34:52
Hardmoors - 110 Miles	24:26	25:53	27:19	28:45	30:11	32:21	35:13
Zion - 100 Mile	24:31	25:58	27:24	28:51	30:18	32:27	35:21
Leadville Trail 100 Run	25:08	26:37	28:06	29:35	31:03	33:17	36:14
Cascade Crest 100 Mile	26:30	28:04	29:37	31:11	32:44	35:05	38:12
Grindstone 100	26:30	28:04	29:37	31:11	32:44	35:05	38:12
Lakeland - Lakeland 100	26:43	28:17	29:51	31:25	33:00	35:21	38:30
Run Rabbit Run 100	26:57	28:33	30:08	31:43	33:18	35:41	38:51
Bear 100	27:00	28:35	30:11	31:46	33:21	35:44	38:55
Arc Of Attrition 100 Mile	27:20	28:56	30:33	32:09	33:46	36:10	39:23
Bighorn Trail Run - 100M	27:32	29:09	30:47	32:24	34:01	36:27	39:41
100 Miles Of Istria - 100 Miles	27:42	29:20	30:58	32:35	34:13	36:40	39:55
Le Marathon Des Sables	29:43	31:28	33:13	34:58	36:43	39:21	42:50
Hurt 100 Mile Endurance Run	30:33	32:21	34:09	35:57	37:44	40:26	44:02
Ultra-Trail Mt. Fuji - Utmf	31:13	33:03	34:53	36:43	38:33	41:19	44:59
100 Miles Sud De France	32:37	34:32	36:27	38:22	40:17	43:10	47:00
Utmb®	33:17	35:14	37:11	39:09	41:06	44:03	47:58
Ehunmilak Ultra-Trail®	33:54	35:53	37:53	39:53	41:52	44:52	48:51
Le Grand Raid De La Réunion	36:22	38:31	40:39	42:48	44:56	48:09	52:25
Hardrock 100 Endurance Run	36:40	38:49	40:59	43:08	45:17	48:31	52:50
Montane Spine Challenger	37:22	39:34	41:46	43:57	46:09	49:27	53:51
Andorra Ronda Dels Cims	43:09	45:41	48:13	50:46	53:18	57:06	62:11

Race \ 5km PB (Women)	17:00	18:00	19:00	20:00	21:00	22:30	24:30
Centurion Autumn 100	17:00	18:00	19:00	20:00	21:00	22:30	24:31
Brazos Bend 100 - 100M	17:05	18:05	19:05	20:06	21:06	22:36	24:37
Centurion Thames Path 100	17:07	18:07	19:08	20:08	21:09	22:39	24:40
Rocky Raccoon - 100 Mile	17:07	18:07	19:08	20:08	21:09	22:39	24:40
Centurion South Downs Way 100	17:43	18:46	19:48	20:51	21:53	23:27	25:32
Javelina Jundred - 100 Miles	18:17	19:21	20:26	21:30	22:35	24:12	26:21
West Highland Way Race	18:26	19:31	20:36	21:41	22:46	24:24	26:34
Oman Desert Marathon	18:57	20:04	21:11	22:18	23:25	25:05	27:19
Centurion North Downs Way 100	19:17	20:25	21:34	22:42	23:50	25:32	27:48
White Rose Ultra - 100 Mile	20:11	21:23	22:34	23:45	24:56	26:43	29:06
Cotswold Way Century-100 Miles	20:20	21:32	22:44	23:56	25:08	26:55	29:19
Thunder Rock	21:26	22:41	23:57	25:12	26:28	28:22	30:53
Western States Endurance Run	21:30	22:46	24:02	25:18	26:34	28:28	30:59
Pinhoti 100 - Pinhoti 100 Miles	21:53	23:10	24:27	25:44	27:01	28:57	31:32
Chimera 100 - Chimera 100 Miles	21:57	23:15	24:32	25:50	27:07	29:03	31:38
Hardmoors - 110 Miles	22:11	23:29	24:47	26:05	27:24	29:21	31:58
Zion - 100 Mile	22:15	23:34	24:52	26:11	27:29	29:27	32:04
Leadville Trail 100 Run	22:49	24:09	25:30	26:50	28:11	30:12	32:53
Cascade Crest 100 Mile	24:03	25:28	26:53	28:18	29:43	31:50	34:40
Grindstone 100	24:03	25:28	26:53	28:18	29:43	31:50	34:40
Lakeland - Lakeland 100	24:14	25:40	27:05	28:31	29:56	32:05	34:56
Run Rabbit Run 100	24:28	25:54	27:20	28:47	30:13	32:23	35:15
Bear 100	24:30	25:56	27:23	28:49	30:16	32:26	35:19
Arc Of Attrition 100 Mile	24:48	26:15	27:43	29:11	30:38	32:49	35:45
Bighorn Trail Run - 100M	24:59	26:27	27:56	29:24	30:52	33:04	36:01
100 Miles Of Istria - 100 Miles	25:08	26:37	28:06	29:34	31:03	33:16	36:14
Le Marathon Des Sables	26:58	28:34	30:09	31:44	33:19	35:42	38:52
Hurt 100 Mile Endurance Run	27:43	29:21	30:59	32:37	34:15	36:42	39:57
Ultra-Trail Mt. Fuji - Utmf	28:19	29:59	31:39	33:19	34:59	37:29	40:49
100 Miles Sud De France	29:36	31:20	33:05	34:49	36:34	39:10	42:39
Utmb®	30:12	31:58	33:45	35:31	37:18	39:58	43:31
Ehunmilak Ultra-Trail®	30:45	32:34	34:23	36:11	38:00	40:43	44:20
Le Grand Raid De La Réunion	33:00	34:57	36:53	38:50	40:46	43:41	47:34
Hardrock 100 Endurance Run	33:16	35:13	37:11	39:08	41:06	44:02	47:57
Montane Spine Challenger	33:54	35:54	37:54	39:53	41:53	44:53	48:52
Andorra Ronda Dels Cims	39:09	41:27	43:45	46:04	48:22	51:49	56:26