Running further than is sensible

Race reports and ramblings about Ultra running. 50 milers and a couple of 100 milers under the belt so far. The 76th mile is a reference to the mile where people are most likely to DNF (or refuse to continue...)

Sunday, 24 April 2016

Thames Path kit list

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I've just done my kit list for next week's Centurion Thames Path. I am hoping I can finish the 100 miles in somewhere close to the...
Thursday, 31 March 2016

Centurion SDW100 2015 - results analysis

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The 2015 SDW100 was won by Peter Kaminsky in 16:50 with Joanna Turner the 204 th and last across the line 29:58. I have done some basic...
Saturday, 12 March 2016

Centurion TP100 - results analysis

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I was interested to see how my pacing at the Thames Path 100 compared with others. Did the average runner slow down more or less that I had...
Sunday, 6 March 2016

Using Strava labs global heatmap to find places to run

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Many people use Strava to record runs and bike rides. Strava has collated all the GPS data points to create an aggregate heat map to show w...
Friday, 1 January 2016

15 runs which made my 2015

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Unofficial sub 90 half https://www.strava.com/activities/243341165/overview The broken hand run https://www.strava.com/activities/248517...
Saturday, 7 November 2015

Things I have eaten and drank during races this year

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After watching Michael Arnstein's film of running the WSER on just raw fruit and veg  https://m.youtube.com/watch?v=QAQJCsrXVKU  , it ma...
Wednesday, 4 November 2015

How to run 100 miles in a day*

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  Or how to run a race and not get lapped by the sun  Things that are essential to do in the 6 months before you race - You should be ...
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The76thmile
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